Counseling in Montana
In-person therapy for children, teens, and adults in Missoula, Montana
Virtual services statewide
Counseling in Montana
In-person therapy for children, teens, and adults in Missoula, Montana
Virtual services statewide
Psychotherapist
A space where you can show up fully, as yourself, without judgement
The human experience is overwhelming. I help people navigate transitions with resilience. I work with clients to strengthen their sense of self-worth and the ability to thrive in an ever-changing world.
My approach integrates trauma-informed Cognitive Behavioral Therapy (CBT), emotion-focused techniques, Acceptance and Commitment Therapy (ACT), mindfulness, and grounding practices. I integrate art and play therapy to help clients reconnect with their bodies and express themselves creatively.
I offer a consistent space that is free from judgment. In our sessions, you’ll find a place to explore and navigate challenging emotions, life patterns, and the memories that shape your internal world.
The only thing you need to bring to therapy is curiosity about yourself. My approach is flexible and personalized. Therapy can include talking through life's challenges, sharing stories, free association, or processing confusing thoughts or feelings. Therapy can be learning about our brains. Therapy can be hanging out and eating snacks. Above all, therapy is a space where you can show up as you are, feel heard, and work toward the changes that matter most to you.
Seeking therapy for your child?
I work with youth 8+. Therapy is tailored to each client's age, development, and goals. Sessions may include structured art activities, imaginative play, storytelling, movement, etc. For children, play therapy provides a natural and developmentally appropriate way to explore emotions, process challenges, and build coping skills in a safe and supportive environment. I'm passionate about offering creative, hands-on opportunities that make therapy feel engaging, meaningful, and fun.
I currently accept the following insurance plans:
MEDICAID
HEALTHY MONTANA KIDS
BLUE CROSS BLUE SHIELD
ALLEGIANCE
CIGNA
UNITED
OPTUM
FIRST CHOICE HEALTH
AETNA
I use a sliding scale to determine Out-of-pocket rates, ranging from $65-$150.
CONTACT: Please contact Creative Pathways using the form below, or by using psychologytoday.com